Daryl believes that a healthy team is a productive team. Our ‘Lunch & Learn’ webinars are designed to empower your employees with the knowledge and motivation they need to prioritise their wellness both in and out of the workplace.
Lunch & Learn Webinars
Why work with Daryl?
Daryl understands the unique challenges that corporate environments present when it comes to maintaining a healthy lifestyle. With years of experience in nutrition, fitness, and coaching, Daryl brings a wealth of expertise to every exercise webinar.
Who have I worked with?
Daryl has worked with companies such as Santander, Which?, Tower Research Capital, Wedlake Bell, Muse Developments, RPS, and Bupa. He has a wealth of experience in delivering health and wellbeing messages to 100’s of people.
WHAT WE OFFER
Check out our corporate services below
COACHING SEMINARS
Personalised coaching sessions offer individuals the opportunity to set and achieve their wellness goals with the support of a knowledgeable and empathetic coach. From weight loss to stress management, we’re here to help your team thrive.
NURTITION WORKSHOPS
Our nutrition workshops provide practical tips and strategies for making healthier food choices, even in the midst of busy work schedules.
FITNESS SEMINARS
Get your team moving with our engaging fitness seminars. Whether it’s desk stretches, lunchtime workouts, or after-work yoga sessions, we’ll help your employees incorporate physical activity into their daily routines.
About Daryl
I'm a qualified professional with a mission to make a real difference in people's lives. With a background in fitness training and nutrition coaching, I bring a wealth of expertise to every session and seminar.
believe that true wellness is about more than just hitting the gym or counting calories. It's about finding balance in all areas of life, from physical fitness to mental health and beyond. That's why my approach is holistic, taking into account the unique needs and goals of each individual or team I work with.
Don't wait any longer, take control of your fitness today
Unsure of how or where to start?
Get in touch with Daryl today to start your journey